Unlocking Wellness: A 90-minute Journey To Vitality and Balance

Thursday, November 9th @7pm EST

Unlock Key Strategies to Uplevel Your Health and Experience the Vitality and Balance You Desire

How Your Thoughts Influence Your Health

  • Understand the Mind-Body Connection

  • Empowering Positive Self-Talk

  • Goal Setting and Visualization

Improve Nutrition and Heal Your Gut

  • Support Cellular Health and Wellness

  • Improve The Health and Function of the Gut

  • Decrease Inflammation and Support Natural Detox

Increase Energy and Vitality

  • Understanding Proper Hydration/Avoiding Caffeine

  • How to Begin Balancing Blood Sugar

  • Balancing Rest and Movement

Low Tox Living

  • How to Begin Reducing Toxins in Your Home

  • Embracing Green Cleaning

  • Simple Strategies for Lifestyle Cleansing

Meet your Coach

Dr. Heather Carlyle, PT, FIPSI, CCAP

Heather graduated with her Doctorate in Physical Therapy in 2007 from Emory University. She has been in practice for over 15 years and has worked with a variety of patients in different settings to restore function and decrease pain.

About 7 years ago Heather discovered a passion for helping people live a more natural lifestyle that focused on restoring health and wellness and improving overall quality of life. This led to a passion for the use of essential oils and natural remedies to support and provide the body with the tools it needs to heal itself. Now as an experienced PT, Certified Clinical Aromatherapist and specializing in Functional Nutrition for Pain, Heather is excited to bring a new and progressive approach to pain treatment and restoring wellness for all those who wish to live a more active and healthier lifestyle.

We offer online and in-person options at our restorative wellness center at the foot of the North Georgia Mountains. 

I help adults who are ready to restore their health and wellness!  I also have a specialty program for adults with chronic pain and/or Neuropathy …

  • Get to the root cause to improve health
  • Reduce Pain and Symptoms
  • Nourish the Body and Support Healing While Reducing Inflammation
  • Manage Stress
  • Improve Sleep
  • Reduce Toxic Load
  • Improve Gut Health

“I look forward to helping you live your best life with less pain and more vitality!”

Meet All Your

Health & Wellness Coaches

Lori Oliver

I am Lori Oliver and I live in Tennessee with my husband of 30 years, our two cats, six fish, and approximately 100,000 honeybees. I enjoy spending time outdoors hiking, camping & walking on the beach.

With my degrees in Health Science, Physical Education and Nutrition, my passion lies in helping others achieve their best energetic selves by guiding them towards a healthy lifestyle.

With my background as an Exercise Specialist, Certified Personal Trainer trainer, Health Educator, and Employee Wellness Director, I am extremely motivated to help people achieve optimum health and energy through a healthy, natural lifestyle.

Additionally, I have started incorporating my love for aromatherapy and products from the beehive into my health coaching sessions. I believe that many people settle for mediocre health, when they deserve to make the most out of life, and it is my honor to help you realize your potential so that you can achieve everything you desire and more!

Judy Gudmestad

I’m Judy, a Certified Health and Emotional Wellness Coach.

My husband and I live near the edge of the north Georgia mountains and love to go adventuring in nature. Hiking, discovering unique waterfalls, and enjoying the beauty of God’s creation is a regular part of our weekends. I enjoy cooking, reading, spending time with my family, and especially playing with our energetic 2-year-old grandson.

I founded my coaching business, A Desire to Thrive, in 2015. My mission is to help women break free from the self-sabotaging inner narrative that has been holding them back from reaching their goals. Through a Christ-centered and holistic approach, I guide them to take positive daily actions that accelerate their journey towards better health, happiness, and overall well-being. My passion is to help women anchor to a sustainable plan for exponential personal growth, nurturing every aspect of their being – physical, mental, emotional, and spiritual.

Charlie Chapman

I am Charlie Chapman I’ve been married to my best friend for 7 years and we have a wild, happy, and loving two year old boy, two fur babies, cows and chickens. We live on a farm in Northeast Georgia. We enjoy spending time with family and friends, especially if it is outside.

I am an occupational therapist and have spent the majority of my career working in the inpatient rehabilitation setting where I have specialized in stroke, SCI, and TBI.

Over the past 8 years I have developed a passion for green and low toxic living. I have reduced the toxic load for myself and my family which has provided us with more peace and happiness. I founded Green, Low Toxic Lifestyle so I could share my love for educating and empowering other women to do the same!

Learn How To Improve Your Health and Vitality Naturally!

Join the Workshop

Sign up below to join the Free Unlocking Wellness Workshop

Testimonials from our clients

Frequently asked questions

Q: Who is the workshop for?
A: Unlocking Wellness is for those who are tired of struggling to take control of their health and are ready for a way to make small and sustainable shifts that have a big impact on their energy, nutrition, stress and experience more joy!
Q: What if I have chronic health conditions?
A: The education and resources in the program are supportive of a multiple of different kinds of health conditions and can be adapted to special dietary needs or concerns. Plus you have access to a integrative health and wellness team to provide support and encouragement along with a personalized 90 day Wellness Plan.
Q: How long does it take to get results? 
A: That varies from person to person depending on how long you have had symptoms and how severe they are. It also depends on your willingness to show up for yourself and put the work and effort in. I am happy to provide all the resources, education, and support the rest is up to you. 
Q: What if I can’t make the live event?
A: You can always watch the replay!
Q: What if I have personal questions?
A: You are welcome to reach out to me at heather@healingessentialspt.com and I’ll do my best to answer any additional questions you may have. 

Sign Up For The Free Unlocking Wellness Workshop


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Healing Essentials Physical Therapy, LLC

219 Silver Creek Lane

Cornelia, GA 30531




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