Welcome

Please watch this first

Phase 1: Hope

Lesson 1: What is Neuropathy

Lesson 2: Connecting the Dots

Phase 2: Getting to the Root Cause

Lesson 1: Water For The Win

Lesson 2: Avoiding Neurotoxins In Our Food

Lesson 3: Care and Protection Strategies

Phase 3: The Healing Power Of Food

Lesson 1: Nutrition Matters- Macros

Lesson 2: Nutrition Matters - Micros/Supplements

Lesson 3: Balancing Blood Sugar

Phase 4: Decreasing Inflammation

Lesson 1: Introduction To The Anti-Inflammatory Approach To Eating

Lesson 2: Implementing The Anti-Inflammatory Approach (4 weeks)

Lesson 3: How To Re-Introduce Foods and Make Empowered Choices

Phase 5: Powerful Lifestyle Shifts For Healing

Lesson 1: Stress Management and Mindfulness

Lesson 2: Move Better, Hurt Less

Lesson 3: Quality Sleep Routines

Phase 6: Empowered For Life

Lesson 1: Modalities For Ongoing Support

Lesson 2: The Mediterranean Diet

Lesson 3: Tying It All Together

Additional Resources

Additional Resources

Bonus Material

Facebook Community

Facebook Community

Group Coaching Calls

Group Coaching Calls

Masterclass Replays

Masterclass Replays

Manage My Account

Manage My Account

Wellness Community Access

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Lesson 2: The Mediterranean Diet

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